Screening Form Before Coming
During this unique time of disruption in our lives and physical distancing, we wanted to provide you with some helpful resources to structure your day and provide you with some essential tools that will help you keep your best mental state.
How to reduce Anxiety:
Resource work book from ASU: health.uark.edu/coronavirus/caps-covid-19-resources-anxiety-workbook.pdf
Coming to your senses with Licia Sky: www.youtube.com/watch?v=J6-MGwrdBRk
Setting up Telemental health:
Search for a Therapist: www.psychologytoday.com/us
Talk Space www.talkspace.com
Counseling resources and services are available at no cost to the student. A staff of six professional counselors is available to confidentially answer personal questions and provide counseling services as needed. Our goal is to assist students as a part of the University’s mission to promote student success in all areas of life. Help or information regarding any of your concerns is available at firstname.lastname@example.org, 501-279-4347, or located in McInteer 313.